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5-HTP

PRO STRENGTH 5HTP, Mood Enhancer, Appetite Control

5-HTP - 5HTP - 5-Hydroxytryptophan (5-HTP or 5-Hydroxy-l-tryptophan) is an amino acid that converts in the brain into a chemical called serotonin. Serotonin is an important brain chemical involved in mood, behaviour, appetite, and sleep. Serotonin is known as 5-HTP, or 5-hydroxytryptamine, and is found in many places in the body particularly the brain, gastrointestinal system, and blood cells.

In numerous studies around the world, 5-HTP was shown to:

Relieve Anxiety.
Enhance Sleep.
Suppress Appetite.
Relieve symptoms of SAD (Seasonal Affective Disorder).
Provide relief from and prevention of migraine headaches.
Relief from symptoms of Fibromyalgia.
Help reduce the rate of heart disease as a result of lower anxiety and depression.

5-HTP is found in its natural form in the grains of the African plant Griffonia simplicifolia. 5-HTP effectively raises the level of Serotonin in the brain, but without the side effects of the class of medication known as the Inhibitors of the Recapture of Serotonin such as PROZAC, to which it offers a real natural alternative. Research has shown that some people who take 5-HTP noticed an improvement in their mood, reduction in anxiety, decrease in appetite, and felt they were able to sleep better.

5-HTP can help curb appetite and lead to weight loss. Numerous people have experienced a decrease in appetite from using 5-HTP. 5-HTP helped overweight individuals adhere to dietary recommendations . A twelve week study was divided into two six-week periods. For the first six weeks, there were no dietary recommendations; for the second six weeks the women were placed on a 1,200-calorie diet. As shown in Table 1, the women who took the placebo lost 2.28 pounds, while the women who took the 5-HTP lost 10.34 pounds. 5-HTP appeared to promote weight loss by promoting satiety-the feeling of satisfaction-leading to fewer calories being consumed at meals. Every woman who took the 5-HTP reported early satiety.

Research has been done on how 5-HTP affects people with depression. It is documented that it can be a very effective antidepressant agent. One study that is very impressive involved 99 patients that suffered from depression. These patients did not respond to normal antidepressant drugs. They were given an average of 200mg of 5-HTP a day. 43 of the 99 reported a complete recovery and 8 others reported a significant improvement.

5-HTP may also be helpful in some individuals with migraine headaches. Headache sufferers have low levels of serotonin in their tissues. Some researchers refer to this as a low serotonin syndrome. Several studies, for both migraine and tension headaches, have been conducted using 5-HTP as a prevention for headaches. The results of these studies were outstanding! It can offer considerable advantages over drug therapy due to the fact that 5-HTP has no side effects.

5-HTP is useful for anyone who seeks to improve their mood, behaviour, appetite, or sleep may benefit from taking 5-HTP. ymptoms of low levels of serotonin include depression, obesity, carbohydrate craving, bulimia, insomnia, narcolepsy, sleep apnea, migraine headaches, tension headaches, chronic daily headaches, premenstrual syndrome, and fibromyalgia.

REDUCE CARBOHYDRATE CRAVINGS
ENHANCE MOOD
CONTROL APPETITE

5-HTP (5-Hydroxytryptophan) is the immediate precursor to serotonin (5-HT, 5-hydroxytryptamine). Serotonin plays an important role in the regulation of mood, appetite, body temperature, and the secretion of various hormones.

Fibromyalgia is regarded as a common cause of chronic musculoskeletal pain and fatigue. Fibromyalgia is a relatively common condition estimated to affect about 4% of the general population ad generally consists of: Generalized aches or stiffness of at least three anatomic sites for at least three months or such other features as:

Generalized fatigue
Chronic headache
Sleep disturbance
Neurological and psychological complaints
Joint swelling
Numbing or tingling sensations
Irritable bowel syndrome

5-HTP as an effective treatment for fibromyalgia began with studies on the drug fenclonine . This drug blocks the enzyme which converts tryptophan to 5-HTP and as a result blocks serotonin production. Researchers discovered that providing headache sufferers with fenclonine resulted in very severe muscle pain. This effect was exactly opposite of what was expected, but led to some important advances in the understanding of fibromyalgia--a way to induce its severe symptoms of .The researchers also discovered that migraine sufferers reacted to the drug much more than non-headache sufferers. In fact, in most normal subjects fenclonine produced no fibromyalgia. These occurrences highlight just how sensitive migraine sufferers are to low serotonin levels.

Migraine headaches and fibromyalgia share a common feature: both are low serotonin syndromes. After over 25 years of research, one of the lead researchers has stated that "In our experience, as well as in that of other pain specialists, 5-HTP can largely improve the painful picture of primary fibromyalgia". Double-blind studies support this contention.

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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 120
Amount Per Serving
5-HTP (5-Hydroxytryptophan) 100 MG†
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value Not Established.

Suggested Use
As a dietary supplement, take 1 capsule at bedtime on an empty stomach

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